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Exercise, movement and falls prevention
Join a class at one of our centres for the community or at the Xcel Leisure Complex.
Exercise, movement and falls prevention classes are available to help you stay active and improve your wellbeing.
Exercise and movement classes
Each class at our Centres for the community varies in intensity, from chair-based exercises such as yoga, to more active classes such as Zumba. For more information please visit your Centre's webpage and download our activity booklet.
Falls prevention - strength and balance classes
Classes take place throughout the week:
| Day | Time | Venue | Price |
|---|---|---|---|
| Mondays | 10am to 11am and 11am to 12pm | Walton Centre for the Community | £4 per class |
| Thursdays | 10:15am to 11:15am | Claygate Centre for the Community | £3 per class |
| Thursdays | 10:45am to 11:45am | Xcel Leisure Complex | £4 per class |
| Mondays | 2:15pm to 3pm | Hersham Centre for the Community | £4 per class |
For further information, contact Places Leisure on 07765 646592, email exercisereferralelmbridge@pfpleisure.org.